Highlights

Art therapy in Bahrain

Can art really make you feel better? Time Out investigates

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Tried & tested: La Alternativa

Liz O’Reilly tries Botox without needles at the Ritz-Carlton Spa

La Fontaine spa review

We try a hi-tech anti-aging facial in Bahrain

8 healing superfoods

Eat yourself back to fitness with these healing foods

Venues

Bahrain Wellness Resort

Budaiya

Herbal medicinal treatments and relaxation massages

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Bodyline Spa
Saar

Plentiful facilities and an interesting range of classes

Banyan Tree Spa
Al Areen

The world-famous spa offers perhaps the most royal massage facilities in the country

Ritz-Carlton Spa
Seef

This spa is a haven of tranquility with beautifully appointed treatment rooms and the added bonus of a hydrothermal pool with jets that treat different parts of the body

The Spa at the Coral Beach Club
Fateh Corniche

Apart from its various massages plus reflexology, this spa has a gym, and has the advantage of being right on the sea with its own little beach

Jacques Dessange Health Club Spa & Salon
Adliya

Super chic spa with excellent location ad services

Pineapple Spa
Adliya

Pampering spa and beauty centre and gymnasium

Sheraton Health Club
Central Business District

Swimming pool, sauna and massages

Sparadise
Muharraq

Very good selection of therapeutic wraps and treatments

Diplomat Spa
Diplomatic Area

This five-star facility specialises in body, foot and facial treatments and caters very royally for men

Looking to play some sport?See Sport and outdoor

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