Get fit

Don't pile on the punds over the summer months, get fit with our easy guide Discuss this article

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© ITP Images

It's all to easy to get fat when it gets hot. Not any more. We've found the top places in Bahrain to keep fit, and asked the experts to tell us how to eat better and live longer.

Well, what are you waiting for, check out the Time Out guide to getting fit.....

Body pump

Kick Boxing

Hydraulic Exercise

Personal Training

Spinning

Powerplate

Wii Personal Trainer

Food For Thought

Easy Fit Tips

By Melissa Van Maasdyk
Time Out Bahrain, 30 June 2009

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