18 ‘health foods’ high in calories

They may be good for you (or claim to be, as in the case of some of these rogues), but that doesn’t mean you can eat with reckless abandon. If you’re watching your weight, you still need to think about how much you’re consuming, even if it’s the right things. Ahlaam Ali, managing director of UAE nutrition company Powwer Eat (www.powwereat.com), shares her advice.

View 18 ‘health foods’ that are high in calories