Who wouldn’t like to stay slim while eating delicious foods? Good news; this is actually possible. All we need is some creativity in the kitchen and an open mind to try something new. And, surprise surprise, Dieting and counting calories is not necessarily the way to sustainable weight-loss! Kaya Peters, yoga teacher and weight-loss consultant for www.allroundhealthforlife.com, shares her advice.

Oat cookies
Sweetened with LowgI stevia leaf and filled with goodness of wholegrains, goji berries and coconut, these wholesome treats can be enjoyed without guilt, nor weight-gain.

View Kaya’s recipe for guilt-free coconut cookies

Per serving (three cookies)

Fat: 2g
Carbs: 30g
Protein: 10g
Calories: 120