Highlights

Footgolf in Bahrain

Tee off with a little FootGolf at Royal Golf Club Bahrain

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Hour of power at Oxygen Gym in Bahrain

We try out the intense total body workout at the Budaiya gym

Fitness tips from Dame Kelly Holmes

Double Olympic gold medallist talks running, youth and the importance of health

Bahrain camping guide

Survival expert Craig Heslop shares his expert safety tips

Fit4Life in Bahrain

Fitness fanatics in Bahrain plan to beat rising obesity levels

5 to try: Fitness gadgets

Watches, headphones and more kit to get you fit

Best gyms in Bahrain

The lowdown on Bahrain's best gyms and sport facilities

Tennis lessons in Bahrain

Bahrain Tennis Academy director tells us why his sport is all-round great

Golf lessons in Bahrain

Follow these expert tips to improve your game and start swinging true

Endurance motorsports in Bahrain

Six Hours Race at the Bahrain International Circuit

Partake in a triathlon in Bahrain

We speak to two participants of Challenge Bahrain

Take a swing

We hit the greens with the Royal Golf Club’s new instructor Gavin Campbell

Indoor sports in Bahrain

There's no excuse for not keeping in shape this summer

Back-to-basics fitness in Bahrain

Why a simple exercise regime could be the answer to your fitness concerns

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