Four Seasons Bahrain Bay launches live workouts on Instagram

Get fit at home

Four Seasons Bahrain Bay launches live workouts on Instagram

We don’t know about you, but staying fit at home can be a bit of a struggle. While there are dozens of home workouts to choose from, and plenty of amazing places to run in Bahrain, finding motivation can be difficult.

Sometimes what you need is someone to encourage you while you workout - and luckily for you, the Four Seasons Bahrain Bay is giving you exactly that.

The five-star hotel is hosting a number of live workouts on Instagram over the coming weeks, all hosted by personal trainer Xander.

Ranging from core work to cardio, the varied workouts are bound to get you motivated.

Confirmed classes so far include strength development on Wednesday April 1, plyometrics on Monday April 6, and metabolic conditioning on Wednesday April 8.

Each of the classes kicks off at 10am, and you should head over to the Four Seasons Bahrain Bay Instagram page to keep up to date with all the classes.
Free. Wed Apr 1, Mon Apr 6, Wed Apr 8 10am onwards. www.instagram.com/fsbahrain.

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