Sport & Wellbeing

How to join a team, gym or club or fitness class in Bahrain, and how to watch live sport
Sport & Wellbeing

Between December 1 and January 1, 2020, there’s a massive discount on all massages from Saturday to Wednesday

In need of some pampering? Here's our guide

We discover the gem-infused treatments at the newly reopened The Gulf Spa

What causes anxiety attacks, and what you need to do about them

Bahrain’s most famous yogi explains the Great Yoga Wall

Latest News

The Shakedown Club is reviving the 1930s and our health in Bahrain

Get an amazing workout in the comfort of your own home

Shitika Anand finds out why we need to spend less time sitting

The Ritz-Carlton Spa has turned to local tradition for relaxation

How to stay healthy when fasting during Ramadan

Why a dash of lemon in your water could make you happier, healthier and even lighter

Latest Reviews

Nail specialists with dozens of different types of pedicures and manicures

Nail specialists that will take care of any nail demands

Latest Features

How effective is an ayurvedic massage at Reborn Spa in Bahrain

Matt Fortune gets Island Fever at the Spa InterContinental

Time Out enlists the help of health experts in Dubai to bring you tips for achieving mindfulness, such as meditation, walking and dreaming


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