Sport & Wellbeing

How to join a team, gym or club or fitness class in Bahrain, and how to watch live sport
Sport & Wellbeing

The games were first held in the UAE in 2017

The event is raising money for the Bahrain Cancer Society

Don’t let the heat be an excuse to sit on the couch

Time Out has a Richard Keys interview, Andy Gray interview and Thomas Sorensen interview, with the expects all offering their Euro 2016 predictions

Time Out celebrates Euro 2016 by profiling the European Championships' 10 great goals, including Gazza, Whelan, Ibrahimovic, Van Basten and Panenka

Time Out looks at European Championships great moments, including goals, games, upsets and fantastic team performances from previous tournaments

Time Out profiles Euro 2016 underdogs who can 'do a Leicester', including Wales, Switzerland, Russia, Turkey and more surprise packages

Time Out takes a closer look at legends of the European Championships, including Luis Figo, Franz Beckenbauer, Alan Shearer, Ruud Gullit and more

Time Out has a list of the 10 Euro 2016 probable star players to watch, including Kingsley Coman, Lorenzo Insigne, Emre Can, Alvaro Moratto and more

How to stay healthy when fasting during Ramadan

Everything you need to know about Euro 2016

Reach your own summit at the new fitness facility in Seef, Bahrain

Why a dash of lemon in your water could make you happier, healthier and even lighter

How effective is an ayurvedic massage at Reborn Spa in Bahrain

Try the Olympic sport of fencing in Bahrain

Tribal Fitness founder Craig Heslop shares his endurance sports secrets

Matt Fortune gets Island Fever at the Spa InterContinental

Time Out enlists the help of health experts in Dubai to bring you tips for achieving mindfulness, such as meditation, walking and dreaming

Time Out reviews the Jeff Bridges Sleeping Tapes, a new concept by The Dude. Find out if dreamingwithjff.com works and other ways to help you sleep

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